Amazing Health Benefits of Resveratrol

Resveratrol, commonly found in red and purple grapes, is an ingredient that provides powerful protection for the heart.

Research continues to prove the vast benefits of this ingredient; however, research has shown that such benefits reach far beyond that of heart health.

Here are some of the amazing health benefits or resveratrol:

Heart Protection
As noted above, resveratrol serves as a powerful support to cardiovascular health. In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. By making their diameter larger, a higher volume of blood is able to flow through all areas of the body.


Weight Loss
Exciting research being performed at the University of Georgia found that resveratrol works on the body in two ways to significantly assist with weight-loss efforts: 1) it dramatically reduces cells' ability to store fat by about 130% and 2) causes fat cells to disintegrate at a rate of 246% higher than normal.

Muscle Recovery
Resveratrol is a potent antioxidant and supports the cells and organs in their efforts to eliminate uric acid and other toxins of the body, therefore aiding the body in muscle recovery following exercise.

Brain Protection
Studies at the University of Switzerland have proved that resveratrol has powerful brain-protecting abilities. They found that resveratrol cleaned up brain-damaging plaques and free radicals.

Enhance Brain Power
Scientists believe that resveratrol can help speed our mental responses. In a British study, students given resveratrol increased blood flow to their brains by 200%.

Skin Protection
Research shows that resveratrol protects the skin from damaging UVB rays of the sun.

Inflammatory Protection
Resveratrol is a potent antioxidant that provide inflammatory protection by fighting to neutralize the damaging effects of free radicals in the body. Free radicals, left untouched, may result in an inherent inflammatory response.


Source:
http://www.divinecaroline.com/38/133178-10-miracle-healing-powers-grapes